A Motherf*cking Life

A Motherf*cking Life

2026

Movie Information

Overview

Through two years of passion, provocation and porn, young artist Frida Retz’s alternative lifestyle collides with the oldest convention of all: becoming a mother. Frida Retz is a young artist who lives her life unapologetically. In this intimate artist portrait, Frida invites us into a limitless world of porn, creativity and courage. Her art and life becomes a manifesto for breaking free from conventions – from open relationships and producing porn to marrying her platonic partner. Frida herself is a celebration of living freely and authentically. But her values and artistic projects are put to the test when she is faced with one of the most traditional milestones of all: motherhood. This debut is a tender and fearless portrait. Capturing Frida’s world of sex, love and art.

Release Date

March 22, 2026

Director

Astrid Agnes Hald

Runtime

57 minutes

Cast

Frida RetzJanosh HeydornDidde BorupAlba Greve

Production

Nabo Film

Genres

Documentary

Ratings & Reviews

User Reviews