Change Your Mind, Change Your Life
TV SeriesMay 13, 2025

Change Your Mind, Change Your Life

Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.

About the show

Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.

First airedMay 13, 2025
Runtime45 min
StatusReturning Series
Episodes1 season · 5 episodes
CastMatt WillisEmma Willis
NetworksBBC One
ProductionTwenty Twenty Television
GenresReality
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