Yoga for Strength with Eddie George
Former All-Pro NFL running back and Heisman Trophy winner Eddie George joins sports yoga instructor Kent Katich for four dynamic athletic yoga workouts designed to increase mobility, flexibility, strength and competitive focus. The program includes Dynamic Movement, Core Strength & Endurance, Power, Balance & Stability, and Cool Down & Recovery, plus a bonus full-body workout.
Former All-Pro NFL running back and Heisman Trophy winner Eddie George joins sports yoga instructor Kent Katich for four dynamic athletic yoga workouts designed to increase mobility, flexibility, strength and competitive focus. The program includes Dynamic Movement, Core Strength & Endurance, Power, Balance & Stability, and Cool Down & Recovery, plus a bonus full-body workout.